Starting in January, I will be teaching a small group session, Tuesdays at 6.30 pm at Cynergy PT, Lower Woodend Barn, Fawley, Henley-on-Thames RG9 6JR, perfect for beginners or if you have neglected your practice for a while. Build confidence in your practice with an emphasis on anatomical alignment aimed at promoting yoga for life. Spaces will be limited to 6 mats, to enable me to work with you to improve your yoga practice and get the most from the class. Emphasis will be placed on increasing flexibility and strength in a fun and energising workout. Contact me on 07703 167069 for more details and to book your place.