I teach my students in the comfort of their own homes working with individuals or small groups of up to 4 people. I provide all the yoga props required. Following, an initial class where we work through some of the basic asanas in a vinyasa flow to enable me to assess the working level, I discuss with each student what they are hoping to achieve from their yoga practice, any concerns they have and any physical ailments which may impact upon their practice. I then prepare a series of lessons which will enable them to build upon their existing practice and increase flexibility, mobility and stamina in a fun, unpressurised environment.
For those wishing to escape the hustle and bustle of their own homes, I can teach personal lessons in my own home in central Henley-on-Thames.