Yoga with Maddy is yoga with a personal touch.
1:1 Tailored tuition
One to one classes, in the comfort of your own home, for beginners and intermediate level, designed to suit your body and your goals. I teach Vinyasa based yoga classes in Henley-on-Thames and the surrounding areas for individuals or small groups. Working with my clients, we develop a yoga practice which will enable them to improve flexibility, mobility and strength so that they are physically able to experience all that life has to offer and have the confidence to embrace new challenges. For some this means incorporating yoga into an existing weekly exercise routine, for others, it may mean trying something completely new. Yoga is for everyone, at any stage of life or level of fitness.
Group On-line Classes
During the lockdowns of 2020 and 2021, I started to teach on-line classes bringing Yoga with Maddy into your home. Many of my clients so enjoyed the freedom and ease of on-line classes, that I have continued with a weekly class:
8.30 am Wednesday: Gentle Stretch and Yoga Flow
Simply contact me to request a link and pay as you go – £10 a class.
6.00 am Thursday: Beginners’ Yoga Class Starting 7/09/23 – £12.50.
If you’ve never tried yoga, but want to give it a go, this is the perfect introduction. I will guide you through through some foundational poses, warming up with a total body stretch.
Leander Club (central Henley)
Monday, 8.00 am Energising Vinyasa Flow
Suitable for those with some experience of yoga and looking to improve their practice.
Friday, 8.00 am Stretch and Flow
A series of stretches and a gentle yoga flow to ease you into the weekend.
Leander classes are open to non members of Leander, as well as members. Free parking. Large room overlooking the river. £15 per class. Drop in. Email or text 07703 167069 to book your place.
Henley House (above Jacobini, 35 Hart Street)
Wednesday, 6.30 pm Energising Vinyasa Flow to Work the Body and Uplift the Soul!
Suitable for those with some experience of yoga. If you want to make an evening of it, Jacobini is open for refreshments after the class.
Add Your Heading Text Here