Contact Me.

I would love to welcome you either online or in-person. I know it can be intimidating to begin a new class, but rest assured you’re in safe hands and will be warmly welcomed!

maddy@yogawithmaddy.co
07703167069

YOGA ALLIANCE logo with a light blue circle and black outer ring, featuring a white stylized figure in a yoga pose with a circle for a head, and the text 'YOGA TEACHER' inside.
A circular badge with a blue border indicating certification. It features a silhouette of a person performing a seated yoga pose, with the text "Sally Parkes YOGA" and "200 HR Certified Yoga Teacher."
Maddy owner of Yoga with Maddy in Henley on Thames sitting cross-legged on a hardwood floor, holding a cup, smiling, wearing a blue tank top and patterned leggings, in front of a plain white wall.

I look forward to helping you on your journey to a happier, healthier you!

FAQs

  • I have have spare mats so if you don't have one, let me know and I'll bring one for you.

  • My classes accommodate all levels. However, if you've never practised yoga before, I normally suggest that you have a one to one lesson with me or join my beginners online class on a Thursday at 6.00 pm

  • My group classes are held in venues which have toilets however, I suggest that you come dressed for class.

  • That's exactly why you're here! To improve your flexibility. You'll be amazed at how quickly your body responds to regular stretching.

  • I suggest loose, comfortable clothing that you can move in. I recommend wearing layers on top, so that you can remove out layers if you feel hot as the practise develops.