Book a Yoga Class with me

Maddy owner of Yoga with Maddy in Henley on Thames in blue yoga pants and a tank top practicing downward dog pose on a yoga mat in a minimalist room.

Private Yoga Classes

Whether you’re new to yoga, have specific goals you want to work towards or maybe, recovering from an injury, 1:2:1 classes provide the perfect opportunity to focus on you.  If you want to invite a few friends to join, I can tailor a class for your group. 

Price

  • £70 for 1/2 people

  • £90 small group 3/4 people

Maddy owner of Yoga with Maddy in Henley on Thames leading a yoga class in a yoga pose with arms raised and one foot on her inner thigh, while two women follow her lead with their arms raised in a bright, minimalist studio.

Online Yoga Classes

A convenient option which allows you to join a regular class wherever you are in the world.  You’ll see the same faces every week!

Wednesday - 8.30 am: Midweek Flow to get you moving.

Thursday - 6.00 pm: Yoga Essentials.

A back to basics class that is suitable for all but particularly for those recovering from breast cancer, following sign off by their medical team.

Price

  • £15 per class

To book any of these classes simply scroll down to the timetable below and book online.

Maddy owner of Yoga with Maddy in Henley on Thames practicing yoga in a bright, minimal studio, performing a side stretch pose on a blue yoga mat.

Group Yoga Classes

I offer regular in person vinyasa flow 60 minute classes in central Henley-on-Thames which you can drop in, as your busy diary allows.  Booking is essential.

Monday - 8.00 am:  Stretch and Flow Leander Club, Henley-on-Thames RG9 2LP. Open to members and non-members

Friday - 8.00 am:  Stretch into the weekend.  Leander Club, Henley-on-Thames. RG9 2LP. Open to members and non-members

Price

  • £16.50 per class

To book any of these classes simply scroll down to the timetable below and book online.

Yoga by Maddy - side bend with a laptop

Book a Class

If you follow the checkout process you will be prompted to pay by card, you will receive a booking confirmation and reminder email.

FAQs

  • I have have spare mats so if you don't have one, let me know and I'll bring one for you.

  • My classes accommodate all levels. However, if you've never practised yoga before, I normally suggest that you have a one to one lesson with me or join my beginners online class on a Thursday at 6.00 pm

  • My group classes are held in venues which have toilets however, I suggest that you come dressed for class.

  • That's exactly why you're here! To improve your flexibility. You'll be amazed at how quickly your body responds to regular stretching.

  • I suggest loose, comfortable clothing that you can move in. I recommend wearing layers, so that you can remove outer layers if you feel hot as the practise develops.

  • "We love Maddy's classes. She is a natural teacher - calm, knowledgable and fun. Maddy brings insight to the yoga postures and is responsive to the needs of the class. We look forward to our classes."

    SARAH & NIGEL

Chat with me.

It’s natural to feel nervous trying something new, if you’d like to chat through any concerns you may have, please don’t hesitate to get in touch.

YOGA ALLIANCE logo with a stylized person in a yoga pose, on a light blue circle with black border, and the words 'YOGA ALLIANCE,' 'PROFESSIONALS,' and 'YOGA TEACHER' surrounding it.
Circular certification badge with a blue border and white background, featuring a silhouette of a woman doing yoga, with the text "Sally Parkes Yoga," "200hr Certified," and "Yoga Teacher" around the border.